Read the following passage and mark the letter A, B, C or D on your answer sheet to indicate the option that best fits each of the numbered...

As calendars grow crowded and social media feeds refresh by the second, a growing number of people quietly reach a limit. They feel obliged (18) __________. This is the logic behind FOMO, the fear of missing out, which treats absence as failure and silence as a threat. JOMO, the joy of missing out, challenges that assumption. It is not indifference, and it is not laziness. Instead, it (19) __________ designed to keep us constantly available.

In practice, JOMO rarely looks dramatic. It does not always involve deleting apps or disappearing for weeks. More often, it shows up as quiet boundaries. (20) __________. These choices can feel uncomfortable at first, especially for people (21) __________. Yet many people report that once the initial unease fades, they regain a sense of agency. They stop measuring their time against other people’s highlight reels and begin to notice their own signals of fatigue, overload, or dissatisfaction. In that shift, rest becomes legitimate rather than guilty, and attention becomes something to manage rather than something to spend.

Paradoxically, stepping back can strengthen relationships. When a person is not half-present, checking messages and scanning updates, conversations tend to deepen. Presence becomes intentional instead of divided, and listening becomes more than waiting for a turn to speak. JOMO can also support better work performance, (22) __________. Under this view, breaks are not rewards for finishing; they are part of finishing well.