Question 40: Which of the following best summarises the passage? A. The passage explains why young people prefer to stay awake late and emph...

Question 40: Which of the following best summarises the passage?

A. The passage explains why young people prefer to stay awake late and emphasises the importance of having personal time during the evening.

B. The passage defines revenge bedtime procrastination, explains the various reasons people engage in this habit despite knowing its dangers, describes the serious health consequences of insufficient sleep, and provides practical solutions to improve sleep quality.

C. The passage describes how revenge bedtime procrastination is a Chinese habit that primarily affects busy workers and suggests that consulting a doctor is the most effective solution for this problem.

D. The passage discusses the negative health effects of staying up late at night, including heart disease and weight gain, and recommends that people should maintain a regular sleep schedule every day.