Read the following announcement and mark the letter A, B, C or D on your answer sheet to indicate the option that best fits each of the numbered blanks from 1 to 6.
Creating a More Body-Positive Social Media Experience
Social media strongly shapes how people view their bodies and daily lives. When scrolling becomes a habit, users may begin to judge themselves based (1)__________ images that are carefully edited and selectively shared. This often leads people to compare your lifestyle to the perfectly filtered lifestyles they see online, which gradually reinforces (2)__________.
To protect your well-being, small changes in how you use social platforms can make a real difference. Try the following practical steps:
Block accounts that make you feel pressured, insecure, or dissatisfied with your appearance.
Follow content that feels (3)__________, especially creators who show realistic bodies and everyday experiences.
Be (4)__________ of how often you check posts and images, as constant exposure can affect how people feel about themselves.
Limit screen time by (5)__________ alerts on your smartphone to remind you to take breaks from scrolling.
By shaping your feed more carefully, social media can become a space (6)__________ supports confidence rather than comparison.
